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Eat Well, Live Better is my debut Candida Diet recipe e-book. It’s been just over two years in the making, but I wanted to release it at a time that felt right to me, especially with all the knowledge and experience that I’ve gained on my own personal healing journey.
I’ve built my following from sharing my healing journey online with others and by doing so, built a community of those who resonate with my story and aspire to heal themselves as they embark on their own healing journeys.
If you are searching for beginner-friendly tips on how to embark on your healing journey, then this e-book is for you!
This debut e-book will feature my staple recipes, some of which you may have seen me feature on my YouTube channel such as:
▸Cauliflower Rice
▸Basil Turkey Balls
▸Breakfast Salad
& many more!
But most importantly, I use the ebook to share with you all that I’ve learned about the Candida Diet to date, why gut health is important, and share how my healing journey began.
▸More insight about Candida Diet (including what foods to eat, how to embark on your healing journey, and the right mindset to have)
▸Why your gut health matters
▸13 easy-to-prepare recipes
▸Weekly meal planner and notes section
▸Links to my favorite kitchen tools and appliances
Above all else, you will learn from my experience the methods to eat well and live better ♡
All recipes included in this book are gluten-free, sugar-free, and dairy-free.
Youtube: Sherese Nicole
Facebook @candidadieteats
www.sheresenicole.com
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